So many people think that when they lose weight they will be happy and life will be great. Happiness is within you, right now, find it and your weight will no longer be an issue.

97% that lose weight will put it back on. Obesity is growing at an epidemic rateand is the leading cause of almost every major disease. Why do most weight loss programs fail? Because they are focused on the wrong things. Eating a good diet and getting good exercise or not the “keys” to permanent weight loss and management. They are only tools.

Your mind is the key. How you perceive yourself in your subconscious mind is everything.

If you have struggled with your weight for a long time, your subconscious mind perceives you as being overweight and that it is a good thing when you go on a “diet and exercise program.” You are actually fighting yourself and your belief system. Once you change the pictures and the perception of yourself in your subconscious mind, then the tools of a healthy diet and exercise routine will make sense and you will stay with it.

Scott has lost and kept off more than 180+ for more than 10 years. At 5’6” Scott went from weighing 360 pounds and having a 56” waist to weighing 175 pounds and a 32” waist.